The holidays can be a magical time of year as you join together with family and friends to fellowship and show love for one another. Whether it is gathering in the kitchen to cook recipes that have been passed down for generations or snuggling on the sofa to watch Hallmark Christmas movies. The holidays can bring joy to many. However, it can bring about anxiety, feelings of loss, depression, and overall Holiday Blues for some. To help guide you through this season, we are teaming up with experts in the fields of wellness, meditation, skincare, and communication. Join us this month as we focus on self-care to help bring light and clarity to this holiday season.